Life is not about calorie counting and bench pressing big weights, it's about enjoying the gift of good health every day and making each moment count toward fulfilling your dreams of a long and happy life.
Be the best you can be with my help and guidance
Richard.more Winnipeg Personal Trainers
Beginner classes are Monday and Wednesday nights.
Peewee ages 4-6 will be at 5:00PM – 5:30PM Kids ages 7-13 will be at 5:30PM – 6:15PM Teen and adults will be 7:45PM – 8:45PM
New this fall we are offering a daytime adult all belt class, it will run Tuesday and Thursday at 1:00PM – 2:30PM. This class is ideal for shift workers, seniors and parents who are busy with their children in the evening.
Karate improves: MIND: CONFIDENCE PATIENCE SELF-ESTEEM FOCUS RESPECT
BODY: STRENGTH BALANCE FLEXIBILITY ENDURANCE COORDINATION
Gorge Karate was established in 1984 and is the only dojo in Centre Wellington authorized by the International Meibukan GoJyu-Ryu Karate-Do association based in Okinawa Japan to teach this very traditional martial art.
For more information please visit our webpage www.gorgekarate.com or to reserve a space call 519-846-9002more Elora Martial Arts Instruction Instructors
L'ambiance Dance Centre was founded on the basis that everyone can learn to dance and benefit greatly from the Physical, Mental, Emotional and Social enhancements this activity offers. In today's fast paced world, Ballroom and Latin dancing allows for stress relief, muscle toning, strength and flexibility, ease and confidence socially, as well as a method of meeting and making new friends.
At L'ambiance Dance Centre you will find caring, friendly, highly skilled, patient, responsible dance teachers working with very dedicated students in a fun, warm, relaxed atmosphere.
Join us and meet new friends, enhance your social life, improve your health and develop more confidence, poise, grace and popularity.
Don't put off learning to dance any longer, call today for your Free dance lesson and consultation.
Our convenient location is easily accessible from Vaughan, Toronto, North York, Richmond Hill, Thornhill, Markham, Aurora, Newmarket, Woodbridge, Brampton and the GTA.more Thornhill Dance Companies & Instruction