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Black Belt Academy of Fraser Heights Logo

Black Belt Academy of Fraser Heights

Taekwondo developed from humble beginnings over 1,000 years ago and has since spread internationally to become one of the world's most successful and popular martial arts. Its practitioners enjoy physical and mental discipline, as well as excellent fitness and the ability to defend themselves if necessary. Taekwondo is not only a combat sport, but is also a way of life for enthusiasts around the globe.

The word Taekwondo itself is made up of three Chinese/Korean words: Tae, meaning to kick or jump; Kwon, meaning fist or hand; and Do, which means "the way." Loosely (if not literally), it can be thought of as "The Way of the Hand and Foot."

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Premier Taekwondo Logo

Premier Taekwondo

Head Instructor, Master Raul Reis is a WTF certified 5th Dan black belt with over 30 years of Taekwondo experience. He competed at several national and international competitions. His competitive career culminated at the World Championships at Seoul South Korea in 1985.

HOURS OF OPERATION

MONDAY, WEDNESDAY & FRIDAY 10am to 11am* - Mixed class (all ages) 5pm to 6pm - Mature Adults class (35+ up) 6pm to 7pm - Kids class (6 to 12) 7pm to 8pm - Adults class (13+ up) SATURDAY - 10am to 11am - Mixed class (all ages)

*MONDAY MORNING ONLY - 10:30am to 11:30am

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Elora Gorge Karate Dojo Logo

Elora Gorge Karate Dojo

Try Gorge Karate for 2 weeks FREE!!! New students may start anytime.

Beginner classes are Monday and Wednesday nights.

Peewee ages 4-6 will be at 5:00PM – 5:30PM Kids ages 7-13 will be at 5:30PM – 6:15PM Teen and adults will be 7:45PM – 8:45PM

New this fall we are offering a daytime adult all belt class, it will run Tuesday and Thursday at 1:00PM – 2:30PM. This class is ideal for shift workers, seniors and parents who are busy with their children in the evening.

Karate improves: MIND: CONFIDENCE PATIENCE SELF-ESTEEM FOCUS RESPECT

BODY: STRENGTH BALANCE FLEXIBILITY ENDURANCE COORDINATION

Gorge Karate was established in 1984 and is the only dojo in Centre Wellington authorized by the International Meibukan GoJyu-Ryu Karate-Do association based in Okinawa Japan to teach this very traditional martial art.

For more information please visit our webpage www.gorgekarate.com or to reserve a space call 519-846-9002

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Arthur Murray Dance Studio of Woodbridge Logo

Arthur Murray Dance Studio of Woodbridge

Arthur Murray has been teaching Ballroom and Latin dancing in Toronto and the GTA since the early 50’s and we have been established in Woodbridge, in the City of Vaughan since 2002. We are conveniently located at the crossroads of Weston Road and Hwy 7 just off the 400 hwy and north of the 407 ETR. This makes us easily accessible from Vaughan, Kleinburg, Maple, Brampton, Bolton, Nobleton, Caledon, Thornhill, King City, North York, Bradford, Barrie, Schomberg and the GTA. Our 3000+ square foot ballroom and facility features high ceilings with elegant decor and is perfect to host private and group parties. We have grown this location into one of the top performing studios in Canada.

Arthur Murray instructors are specially trained and certified and can put you in touch with today’s most popular Ballroom, Latin and Swing dances to make you a comfortable social dancer or a competitive hobby dancer. The choice is yours and we’ll help you achieve it because each lesson is taught step-by-step at your own pace. Over 40 million people have enhanced their social life by learning to dance quickly and easily the Arthur Murray way! For almost a century, the Arthur Murray method of private, group and practice sessions has helped people from all walks of life to become confident on the dance floor. Dancing has never been more fun!

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The Joy of Living Centre Logo

The Joy of Living Centre

Services: Yoga Retrieat, Wellness Center, Exclusive work shop rental, Inn , Wellness Center Payment Types: Cash, Paypal, Visa, MasterCard, American, Check Business Hours: Monday-Tuesday: Open 24 Hours - Open 24 Hours, Wednesday: Closed, Thursday-Sunday: Open 24 Hours - Open 24 Hours more Kelowna Yoga Studios Studios

Boorman Archery Logo

Boorman Archery

We are your industry leader in archery! Swing by today and see what our archery shop can offer you. With a full line of archery equipment and accessories, we have something for every age and experience level. Offering every top brand including PSE, Hoyt, Diamond, Martin, Ragim, Chek-Mate, Rodney Wright and G5; you're sure to find the perfect fit. We don't stop there though! We even offer full service repair and tuning! New to archery? Come in today and learn more with our archery school. Perfect for any age! Call today! more New Westminster Sporting Goods Retailers

STRIATION SIX Logo

STRIATION SIX

Striation Six is a multifaceted Sports Training and Performance Consultancy Firm Specializing in 1. Muscle Activation Techniques™ 2. Injury Prevention & Rehabilitation 3. Exercise Mechanics & Resistance Training 4. Corporate Wellness & Health Promotion 5. Personal Training & Group Exercise Classes Combined these programs help both organizations and or individuals reach their maximal physical potential through optimizing movement and stability. Our goal is to restore and enhance the optimal function of the neuromuscular system, creating an efficient and well balanced body for the physical demands of daily life. This approach not only enhances performance, but significantly decreases the potential risk of injury and pain. We have combined the above principles to provide the best approach to sports training and injury prevention discovered to date. March 10th 2008 Striation Six goes Pilates. Join us in welcoming Jessica Burnie to our team of Certified Specialist. Her extensive background in pre/post natal health, rehabilitation, and specialized human movement is guaranteed to complement all your exercise and health related goals. Classes run daily (Mon-Sat. call for a class schedule) Phone registration is mandatory for all group classes (max of 6 people)Classes include but not limited to Pilates Mat, pre/post natal, I.T.S (Isometric Training Systems) for Stability, I.T.S for Mobility, I.T.S for Rehab, I.T.S for Strength, and I.T.S for Golf. more Toronto Fitness Clubs

She's FIT! Burnaby/Coquitlam Logo

She's FIT! Burnaby/Coquitlam

She's FIT! Burnaby/Coquitlam is one of the premier women's gyms and health clubs in Burnaby/Coquitlam, specializing in small group fitness training, nutritional guidance, fitness classes and motivation. more Coquitlam Fitness Clubs

Village Fitness at Victoria Village Logo

Village Fitness at Victoria Village

Expect Great Things: - Professional facility with 24/7 access for members - Class packages available - Personal training: small group packages available - Cardiovascular conditioning - Core development - Sports Performance - Fat loss/muscle gain - Traditional exercise - Unconventional & functional training.

Members have access to: Kettlebells, Dumbbells, TRX suspension system, Sandbags, Fitness boxing equipment, Resistance bands, Medicine Balls

more Barrie Fitness Clubs

Spa Lady Logo

Spa Lady

Our Mission is to provide the highest level of excellence in service and facility at the lowest price. Our proven reputation as the leader in women's fitness has enabled us to grow our community to over 60,000 members while keeping our fees incredibly low. At Spa Lady, we believe that while it is impossible to put a price tag on good health, it's easy to put one on a great health club! For the benefit of each of our valued members, and the overall health of our community, we've decided to keep our price tag affordable for all. more Edmonton Fitness Clubs
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