The FEII mission is to help people become fit and healthy safely regardless of their goals or limitations. This objective is accomplished by sourcing high-quality fitness products or designing and building innovative solutions that provide effective physical training to suit the individual needs of the user.
Founded by certified fitness instructor and equipment expert Michelle Klassen in 2009, FEII has grown to a dynamic team offing:
• Space layout and equipment mix consulting and planning • Fitness product retail and customization • Facility risk analysis and management • Staff and member training and orientation
FEII constantly researches new products and monitors industry trends. Representing over a dozen fitness equipment brands in addition to proprietary Quad Lateral TrainerTM (QLTTM), FEII offers commercial grade cardio, resistance training, and studio products to a variety of clients, including:
• public recreational centres • private and corporate member fitness clubs • amateur and professional athletic organizations • educational institute fitness programs • physiotherapy and rehabilitation centres • government servants (examples: police and military forces) • hospitality industry and spa service providersmore Winnipeg Fitness Equipment Retailers
Beginner classes are Monday and Wednesday nights.
Peewee ages 4-6 will be at 5:00PM – 5:30PM Kids ages 7-13 will be at 5:30PM – 6:15PM Teen and adults will be 7:45PM – 8:45PM
New this fall we are offering a daytime adult all belt class, it will run Tuesday and Thursday at 1:00PM – 2:30PM. This class is ideal for shift workers, seniors and parents who are busy with their children in the evening.
Karate improves: MIND: CONFIDENCE PATIENCE SELF-ESTEEM FOCUS RESPECT
BODY: STRENGTH BALANCE FLEXIBILITY ENDURANCE COORDINATION
Gorge Karate was established in 1984 and is the only dojo in Centre Wellington authorized by the International Meibukan GoJyu-Ryu Karate-Do association based in Okinawa Japan to teach this very traditional martial art.
For more information please visit our webpage www.gorgekarate.com or to reserve a space call 519-846-9002more Elora Martial Arts Instruction Instructors
Canadian Olympic Athletes Rosie MacLennan, Karen Cockburn, Janson Burnett and Mathew Turgeon all train (of trained) here! They have brought home 1 Olympic Gold medal 2 Olympic Silver medals and 2 Olympic Bronze medals!
Come learn form the best!more Richmond Hill Gymnastics Lessons
Arthur Murray instructors are specially trained and certified and can put you in touch with today’s most popular Ballroom, Latin and Swing dances to make you a comfortable social dancer or a competitive hobby dancer. The choice is yours and we’ll help you achieve it because each lesson is taught step-by-step at your own pace. Over 40 million people have enhanced their social life by learning to dance quickly and easily the Arthur Murray way! For almost a century, the Arthur Murray method of private, group and practice sessions has helped people from all walks of life to become confident on the dance floor. Dancing has never been more fun!more Woodbridge Dance Companies & Instruction
Thank you again for visiting CrossFit Ancaster. Our goal is to help you reach your goals. If you want to lose weight, gain muscle, improve your athletic performance or simply be as fit as you boot-camp-ancastercan be our Boot Camp Ancaster program powered by CrossFit will get you there safely and quickly. If you are looking for an Ancaster boot camp program with some punch CrossFit Ancaster is the only licenced CrossFit facility in the Hamilton an Ancaster area. CrossFit is the preeminent workout program of the Canadian Military, U.S. Military and the U.S. Navy Seals. A claim no other Boot Camp program in the Ancaster area can make. With a followers like that I guess you could say we are the only "REAL" Boot Camp around.
Your nutrition will be another key to your success. As great as our workouts are. We know you cannot out train bad nutrition. So please check out this article to help get you started on the right path CrossFit Nutrition. Also, if you would like more useful nutritional and training info make sure you register for our newsletter and free nutrition starter guide. .more Hamilton Fitness Clubs