The word Taekwondo itself is made up of three Chinese/Korean words: Tae, meaning to kick or jump; Kwon, meaning fist or hand; and Do, which means "the way." Loosely (if not literally), it can be thought of as "The Way of the Hand and Foot."more Surrey Martial Arts Instruction Instructors
Life is not about calorie counting and bench pressing big weights, it's about enjoying the gift of good health every day and making each moment count toward fulfilling your dreams of a long and happy life.
Be the best you can be with my help and guidance
Richard.more Winnipeg Personal Trainers
Beginner classes are Monday and Wednesday nights.
Peewee ages 4-6 will be at 5:00PM – 5:30PM Kids ages 7-13 will be at 5:30PM – 6:15PM Teen and adults will be 7:45PM – 8:45PM
New this fall we are offering a daytime adult all belt class, it will run Tuesday and Thursday at 1:00PM – 2:30PM. This class is ideal for shift workers, seniors and parents who are busy with their children in the evening.
Karate improves: MIND: CONFIDENCE PATIENCE SELF-ESTEEM FOCUS RESPECT
BODY: STRENGTH BALANCE FLEXIBILITY ENDURANCE COORDINATION
Gorge Karate was established in 1984 and is the only dojo in Centre Wellington authorized by the International Meibukan GoJyu-Ryu Karate-Do association based in Okinawa Japan to teach this very traditional martial art.
For more information please visit our webpage www.gorgekarate.com or to reserve a space call 519-846-9002more Elora Martial Arts Instruction Instructors
Arthur Murray instructors are specially trained and certified and can put you in touch with today’s most popular Ballroom, Latin and Swing dances to make you a comfortable social dancer or a competitive hobby dancer. The choice is yours and we’ll help you achieve it because each lesson is taught step-by-step at your own pace. Over 40 million people have enhanced their social life by learning to dance quickly and easily the Arthur Murray way! For almost a century, the Arthur Murray method of private, group and practice sessions has helped people from all walks of life to become confident on the dance floor. Dancing has never been more fun!more Woodbridge Dance Companies & Instruction
If you join us you’ll find yourself part of a truly wonderful community. Relationships forged in the fire of sweat and common striving generated by the Crossfit WODs are rock-solid, supportive and always positive. Our clients inspire each other, and through common suffering and shared successes they teach each other to move beyond perceived limits. We promise you will find yourself doing things you never thought you were capable of. It feels amazing to climb a rope, do a pull-up, perform a handstand. It feels amazing to beat your best time, be in the best shape of the whole team, to keep up with grandkids, to be stronger than teen-age sons! These amazing accomplishments make people feel proud- and rightly so. The knowledge- “I can do that- I did that!” is incredibly empowering and moves beyond the confines of CrossFit’s four walls to permeate every aspect of your life.
Alchemy CrossFit Hamilton. Build your extraordinary.more Hamilton Fitness Clubs
We simply dedicate ourselves to bringing wellness to everyone who comes to our studio/wellness centres.more North York Yoga Studios Studios