The word Taekwondo itself is made up of three Chinese/Korean words: Tae, meaning to kick or jump; Kwon, meaning fist or hand; and Do, which means "the way." Loosely (if not literally), it can be thought of as "The Way of the Hand and Foot."more Surrey Martial Arts Instruction Instructors
Life is not about calorie counting and bench pressing big weights, it's about enjoying the gift of good health every day and making each moment count toward fulfilling your dreams of a long and happy life.
Be the best you can be with my help and guidance
Richard.more Winnipeg Personal Trainers
Beginner classes are Monday and Wednesday nights.
Peewee ages 4-6 will be at 5:00PM – 5:30PM Kids ages 7-13 will be at 5:30PM – 6:15PM Teen and adults will be 7:45PM – 8:45PM
New this fall we are offering a daytime adult all belt class, it will run Tuesday and Thursday at 1:00PM – 2:30PM. This class is ideal for shift workers, seniors and parents who are busy with their children in the evening.
Karate improves: MIND: CONFIDENCE PATIENCE SELF-ESTEEM FOCUS RESPECT
BODY: STRENGTH BALANCE FLEXIBILITY ENDURANCE COORDINATION
Gorge Karate was established in 1984 and is the only dojo in Centre Wellington authorized by the International Meibukan GoJyu-Ryu Karate-Do association based in Okinawa Japan to teach this very traditional martial art.
For more information please visit our webpage www.gorgekarate.com or to reserve a space call 519-846-9002more Elora Martial Arts Instruction Instructors
The Most Experience - 12 Years Strong
The Most Personal Trainers - Your time is always available
The Most Equipment - More cardio, toning, and sculpting equipment than any other studio
The Most Amenities - Incl our new Smoothie & Espresso Bar, lounge area with Big Screen T.V, Free Wireless Internet, and Hardwood Ab & Core Zone.
The Most Affordable Personal Training - Since Day 1, our motto has always been “everyone needs a personal trainer”. Whether it's 1-on-one, 2-on-one, or Interactive Small Group Training, we have an option that meets your budget, at rates far less than traditional fitness facilities.more Woodbridge Fitness Clubs