Life is not about calorie counting and bench pressing big weights, it's about enjoying the gift of good health every day and making each moment count toward fulfilling your dreams of a long and happy life.
Be the best you can be with my help and guidance
Richard.more Winnipeg Personal Trainers
Beginner classes are Monday and Wednesday nights.
Peewee ages 4-6 will be at 5:00PM – 5:30PM Kids ages 7-13 will be at 5:30PM – 6:15PM Teen and adults will be 7:45PM – 8:45PM
New this fall we are offering a daytime adult all belt class, it will run Tuesday and Thursday at 1:00PM – 2:30PM. This class is ideal for shift workers, seniors and parents who are busy with their children in the evening.
Karate improves: MIND: CONFIDENCE PATIENCE SELF-ESTEEM FOCUS RESPECT
BODY: STRENGTH BALANCE FLEXIBILITY ENDURANCE COORDINATION
Gorge Karate was established in 1984 and is the only dojo in Centre Wellington authorized by the International Meibukan GoJyu-Ryu Karate-Do association based in Okinawa Japan to teach this very traditional martial art.
For more information please visit our webpage www.gorgekarate.com or to reserve a space call 519-846-9002more Elora Martial Arts Instruction Instructors
I am Sandi Hofbauer. I have been practicing yoga since 1991 and teaching since 2002. I have been greatly fortunate to learn from exceptional teachers, all of whom have helped me to ignite the fire in my heart that has given me such deep gratitude and purpose. Join me and this wonderful community of yogi's. Don't you think it's time you deserve it?more Richmond Hill Yoga Studios Studios
Arthur Murray instructors are specially trained and certified and can put you in touch with today’s most popular Ballroom, Latin and Swing dances to make you a comfortable social dancer or a competitive hobby dancer. The choice is yours and we’ll help you achieve it because each lesson is taught step-by-step at your own pace. Over 40 million people have enhanced their social life by learning to dance quickly and easily the Arthur Murray way! For almost a century, the Arthur Murray method of private, group and practice sessions has helped people from all walks of life to become confident on the dance floor. Dancing has never been more fun!more Woodbridge Dance Companies & Instruction