The word Taekwondo itself is made up of three Chinese/Korean words: Tae, meaning to kick or jump; Kwon, meaning fist or hand; and Do, which means "the way." Loosely (if not literally), it can be thought of as "The Way of the Hand and Foot."more Surrey Martial Arts Instruction Instructors
The FEII mission is to help people become fit and healthy safely regardless of their goals or limitations. This objective is accomplished by sourcing high-quality fitness products or designing and building innovative solutions that provide effective physical training to suit the individual needs of the user.
Founded by certified fitness instructor and equipment expert Michelle Klassen in 2009, FEII has grown to a dynamic team offing:
• Space layout and equipment mix consulting and planning • Fitness product retail and customization • Facility risk analysis and management • Staff and member training and orientation
FEII constantly researches new products and monitors industry trends. Representing over a dozen fitness equipment brands in addition to proprietary Quad Lateral TrainerTM (QLTTM), FEII offers commercial grade cardio, resistance training, and studio products to a variety of clients, including:
• public recreational centres • private and corporate member fitness clubs • amateur and professional athletic organizations • educational institute fitness programs • physiotherapy and rehabilitation centres • government servants (examples: police and military forces) • hospitality industry and spa service providersmore Winnipeg Fitness Equipment Retailers
Beginner classes are Monday and Wednesday nights.
Peewee ages 4-6 will be at 5:00PM – 5:30PM Kids ages 7-13 will be at 5:30PM – 6:15PM Teen and adults will be 7:45PM – 8:45PM
New this fall we are offering a daytime adult all belt class, it will run Tuesday and Thursday at 1:00PM – 2:30PM. This class is ideal for shift workers, seniors and parents who are busy with their children in the evening.
Karate improves: MIND: CONFIDENCE PATIENCE SELF-ESTEEM FOCUS RESPECT
BODY: STRENGTH BALANCE FLEXIBILITY ENDURANCE COORDINATION
Gorge Karate was established in 1984 and is the only dojo in Centre Wellington authorized by the International Meibukan GoJyu-Ryu Karate-Do association based in Okinawa Japan to teach this very traditional martial art.
For more information please visit our webpage www.gorgekarate.com or to reserve a space call 519-846-9002more Elora Martial Arts Instruction Instructors
Members have access to: Kettlebells, Dumbbells, TRX suspension system, Sandbags, Fitness boxing equipment, Resistance bands, Medicine Ballsmore Barrie Fitness Clubs