The word Taekwondo itself is made up of three Chinese/Korean words: Tae, meaning to kick or jump; Kwon, meaning fist or hand; and Do, which means "the way." Loosely (if not literally), it can be thought of as "The Way of the Hand and Foot."more Surrey Martial Arts Instruction Instructors
HOURS OF OPERATION
MONDAY, WEDNESDAY & FRIDAY 10am to 11am* - Mixed class (all ages) 5pm to 6pm - Mature Adults class (35+ up) 6pm to 7pm - Kids class (6 to 12) 7pm to 8pm - Adults class (13+ up) SATURDAY - 10am to 11am - Mixed class (all ages)
*MONDAY MORNING ONLY - 10:30am to 11:30ammore Winnipeg Martial Arts Instruction Instructors
Beginner classes are Monday and Wednesday nights.
Peewee ages 4-6 will be at 5:00PM – 5:30PM Kids ages 7-13 will be at 5:30PM – 6:15PM Teen and adults will be 7:45PM – 8:45PM
New this fall we are offering a daytime adult all belt class, it will run Tuesday and Thursday at 1:00PM – 2:30PM. This class is ideal for shift workers, seniors and parents who are busy with their children in the evening.
Karate improves: MIND: CONFIDENCE PATIENCE SELF-ESTEEM FOCUS RESPECT
BODY: STRENGTH BALANCE FLEXIBILITY ENDURANCE COORDINATION
Gorge Karate was established in 1984 and is the only dojo in Centre Wellington authorized by the International Meibukan GoJyu-Ryu Karate-Do association based in Okinawa Japan to teach this very traditional martial art.
For more information please visit our webpage www.gorgekarate.com or to reserve a space call 519-846-9002more Elora Martial Arts Instruction Instructors
Arthur Murray instructors are specially trained and certified and can put you in touch with today’s most popular Ballroom, Latin and Swing dances to make you a comfortable social dancer or a competitive hobby dancer. The choice is yours and we’ll help you achieve it because each lesson is taught step-by-step at your own pace. Over 40 million people have enhanced their social life by learning to dance quickly and easily the Arthur Murray way! For almost a century, the Arthur Murray method of private, group and practice sessions has helped people from all walks of life to become confident on the dance floor. Dancing has never been more fun!more Woodbridge Dance Companies & Instruction
Members have access to: Kettlebells, Dumbbells, TRX suspension system, Sandbags, Fitness boxing equipment, Resistance bands, Medicine Ballsmore Barrie Fitness Clubs