FEATURED EXERCISE CENTRE

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CONSUMER REVIEWS

FEATURED LISTINGS

Black Belt Academy of Fraser Heights Logo

Black Belt Academy of Fraser Heights

Taekwondo developed from humble beginnings over 1,000 years ago and has since spread internationally to become one of the world's most successful and popular martial arts. Its practitioners enjoy physical and mental discipline, as well as excellent fitness and the ability to defend themselves if necessary. Taekwondo is not only a combat sport, but is also a way of life for enthusiasts around the globe.

The word Taekwondo itself is made up of three Chinese/Korean words: Tae, meaning to kick or jump; Kwon, meaning fist or hand; and Do, which means "the way." Loosely (if not literally), it can be thought of as "The Way of the Hand and Foot."

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RPE Fitness Inc Logo

RPE Fitness Inc

Our Mission Is to educate our clients and work along side them to help improve their overall health, fitness, diet, flexibility, strength and longevity.

Life is not about calorie counting and bench pressing big weights, it's about enjoying the gift of good health every day and making each moment count toward fulfilling your dreams of a long and happy life.

Be the best you can be with my help and guidance

Richard.

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Elora Gorge Karate Dojo Logo

Elora Gorge Karate Dojo

Try Gorge Karate for 2 weeks FREE!!! New students may start anytime.

Beginner classes are Monday and Wednesday nights.

Peewee ages 4-6 will be at 5:00PM – 5:30PM Kids ages 7-13 will be at 5:30PM – 6:15PM Teen and adults will be 7:45PM – 8:45PM

New this fall we are offering a daytime adult all belt class, it will run Tuesday and Thursday at 1:00PM – 2:30PM. This class is ideal for shift workers, seniors and parents who are busy with their children in the evening.

Karate improves: MIND: CONFIDENCE PATIENCE SELF-ESTEEM FOCUS RESPECT

BODY: STRENGTH BALANCE FLEXIBILITY ENDURANCE COORDINATION

Gorge Karate was established in 1984 and is the only dojo in Centre Wellington authorized by the International Meibukan GoJyu-Ryu Karate-Do association based in Okinawa Japan to teach this very traditional martial art.

For more information please visit our webpage www.gorgekarate.com or to reserve a space call 519-846-9002

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Arthur Murray Dance Studio of Woodbridge Logo

Arthur Murray Dance Studio of Woodbridge

Arthur Murray has been teaching Ballroom and Latin dancing in Toronto and the GTA since the early 50’s and we have been established in Woodbridge, in the City of Vaughan since 2002. We are conveniently located at the crossroads of Weston Road and Hwy 7 just off the 400 hwy and north of the 407 ETR. This makes us easily accessible from Vaughan, Kleinburg, Maple, Brampton, Bolton, Nobleton, Caledon, Thornhill, King City, North York, Bradford, Barrie, Schomberg and the GTA. Our 3000+ square foot ballroom and facility features high ceilings with elegant decor and is perfect to host private and group parties. We have grown this location into one of the top performing studios in Canada.

Arthur Murray instructors are specially trained and certified and can put you in touch with today’s most popular Ballroom, Latin and Swing dances to make you a comfortable social dancer or a competitive hobby dancer. The choice is yours and we’ll help you achieve it because each lesson is taught step-by-step at your own pace. Over 40 million people have enhanced their social life by learning to dance quickly and easily the Arthur Murray way! For almost a century, the Arthur Murray method of private, group and practice sessions has helped people from all walks of life to become confident on the dance floor. Dancing has never been more fun!

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Kel-West Taekwon-Do and Hapkido Society Logo

Kel-West Taekwon-Do and Hapkido Society

Join the Okanagan's longest-running Taekwon-Do and Hapkido program ! Now accepting new members ! more Westbank Martial Arts Instruction Instructors

Bikram's Yoga College of India New Westminster Logo

Bikram's Yoga College of India New Westminster

Bikram's Beginning Yoga Class is a twenty-six asana series designed to scientifically warm and stretch muscles, ligaments and tendons, in the order in which they should be stretched. Bikram Yoga's twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as Nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow. more New Westminster Yoga Studios Studios

Alchemy CrossFit Hamilton Logo

Alchemy CrossFit Hamilton

Alchemy CrossFit Hamilton is based on a philosophy of positive transformation. Alchemic processes transform materials from the everyday to the extraordinary. At Alchemy CrossFit Hamilton we are committed to three main ideals: excellence, inclusive community, and competition. Fitness is our sport. The program is intense- you won’t have time to read magazines or catch up on gossip while you’re doing the workout! We firmly believe that people are too busy, and their time too valuable, to be spending it on inefficient and ineffective pursuits.

If you join us you’ll find yourself part of a truly wonderful community. Relationships forged in the fire of sweat and common striving generated by the Crossfit WODs are rock-solid, supportive and always positive. Our clients inspire each other, and through common suffering and shared successes they teach each other to move beyond perceived limits. We promise you will find yourself doing things you never thought you were capable of. It feels amazing to climb a rope, do a pull-up, perform a handstand. It feels amazing to beat your best time, be in the best shape of the whole team, to keep up with grandkids, to be stronger than teen-age sons! These amazing accomplishments make people feel proud- and rightly so. The knowledge- “I can do that- I did that!” is incredibly empowering and moves beyond the confines of CrossFit’s four walls to permeate every aspect of your life.

Alchemy CrossFit Hamilton. Build your extraordinary.

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Espiritu Healing Arts Centre Logo

Espiritu Healing Arts Centre

We are a truly integrated rehab clinic.We provide hands on and one to one physiotherapy,massage therapy,Traditional Chinese Medicine and Pilates based rehabilitation training.We offer drop in Modern Meditation classes each Saturday 3.30- 4.30 with psychotherapist,Dr Jonni O'Connor Physiotherapy appointments are booked on 60 or 30 minute basis for maximum patient benefit and relaxation. We are currently the only clinic in Canada providing medical rehabilitation using medically trained staff who bring years of medical expertise in nursing and physiotherapy in addition to advanced certification in Pilates. We are located in a unique heritage building in Lower Lonsdale. We provide treatment for a full range of neck and spine problems including post surgical fusion,discectomy etc,pre and post natal,joint replacement.sports injury,post mva ,osteoporosis and arthritis. We are committed to working closley with you goals,time and budget for a full recovery. Many Extended Benefit plans cover our services. Many Extended Benefit Care plans cover our services more North Vancouver Pilates Studios Studios

Fit Zone Logo

Fit Zone

Services: Gym , Fitness classes, Personal Trainer, Tanning , Infrared sauna Payment Types Cash, Visa, MasterCard, American, Check Business Hours Monday-Sunday: Open 24 Hours - Open 24 Hours more Regina Fitness Clubs

Hot Yoga Wellness Logo

Hot Yoga Wellness

Moksha Yoga Vaughan's name has been changed to Hot Yoga Wellness. We are a Wellness Centre and also a "body temperature" Yoga Studio. Our goal is to improve your physical well-being as well as to lower your stress levels.

We simply dedicate ourselves to bringing wellness to everyone who comes to our studio/wellness centres.

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